Wednesday – Quiet the Mind

Wednesdays, 6:30pm – 7:45pm
Dec 6 – 27
with Kadam Amy Peng

In busy modern life, we have so many distractions. Most people find that their mind constantly jumps from one thing to another, and that the noisy internal chatter never stops!  By the end of the day, they feel tired and scattered.

In this weekly class, you will learn how to quiet the mind using simple but profound meditations that will open you to a new inner world and allow you to  experience clarity and inner tranquility of the mind.

About the Teacher

Over the past 13 years, Kadam Amy has taught at the NKT-IKBU centers in Los Angeles, San Diego, and Santa Monica.  After completing the 2018 Intensive Teacher Training Program at Manjushri Kadampa Meditation Centre in Ulverston, England, she was appointed as the Resident Teacher of Dharmachakra Kadampa Buddhist Center, Palm Springs.  With warmth and sincerity, Kadam Amy shows the joy of integrating Buddha’s teachings into daily life and is an inspiring example of modern Kadampa Buddhist practitioner

Non-members: $12 per class
Members: Free
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