Thursday Introductory Meditation Class, 6:30pm – 7:45pm
Feb 20, 27, Mar 5, 12, 19, 26
with Resident Teacher Amy Peng
Each and every one us has the capacity to tap into an endless supply of inner peace and happiness. Meditation presents the techniques for training the mind that we need in order to achieve this. By taking these methods to heart we can learn to choose happiness throughout our life.
Each class consist of two guided meditations and a short talk.
$12 | Everyone is welcome | No experience necessary | 760-656-8117
ABOUT THE TEACHER
Amy Peng is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 10 years. With warmth and sincerity, Amy shows us the joy of integrating Buddha’s teachings into daily life and is an inspiring example of modern Kadampa Buddhist practitioner.