Stop Worrying, Start Living

While trying to control the many different aspects of our life, we often fail, and this leads to fear and anxieties. By learning how to recognize and let go of these habitual ways of thinking, we can free ourself from worries and start living a happy and joyful life.

10:00am – 11:15am
11:30am – 12:30pm

Everybody welcome!   Suitable for all levels of experience.

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$20 course fee | $10 for members

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