Rest & Reflect: Beginner’s Meditation Retreat

Saturday, Aug 15, 10am – 12:30pm
with Resident Teacher Amy Peng

Take a step back from the busyness and chaos of modern life and learn how meditation can bring benefit and meaning to your life. Meditation enables us to reduce feelings of stress and unhappiness while increasing our natural sense of well-being.

Everyone is welcome – no meditation experience necessary.

Retreat Schedule
10:00am – 11:15am Session 1
11:30am – 12:30pm Session 2

Register on PayPal  
$20 entire retreat | $15 for members

Please choose below:

More info  please call (760) 656-8117

About the Teacher

Amy Peng is a student of Venerable Geshe Kelsang Gyatso Rinpoche (pictured above) and has been practicing Kadampa Buddhism for over 15 years.  With warmth and sincerity, Amy shows us the joy of integrating Buddha’s teachings into daily life and is an inspiring example of modern Kadampa Buddhist practitioner.

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