Refuge Retreat: Meditations for a Meaningful Life

Buddhism teaches us how live happily in the midst of uncertainty. It offers us simple, practical and scientific methods for finding inner certainty and inner happiness that we can rely on.

Everyone is welcome.  No experience necessary.

MARCH 8 – 12 Guided Meditations by Amy, Steve, Jan, Craig, Mike

Cherishing Every Moment of Life – MON 12pm with Steve
Everything Changes – MON 7pm with Amy

What Happens at Death – TUES 12pm with Amy
Supreme Protection for Our Mind – TUES GP 6:30pm – 7:45pm with Amy

Action and Effect – WED 12pm with Amy
Freedom from Suffering – WED 7pm with Amy

A Balanced and Loving Mind – THUR 12pm with Craig
Recognizing All Living Beings as Our Mother – THUR 7pm – 8pm with Amy

Loving Kindness – FRI 12pm with Mike
Retreat concludes with Wishfulfilling Jewel Prayers – FRI 6pm

Session Time: 45min (except Tues evening 75min & Thur evening 60min)
with short teaching, guided meditation and prayer.

Book and Prayer Booklet for the Retreat
(Books available at Center bookstore and MP3 download available at Tharpa US)

New Meditation Handbook by Geshe Kelsang Gyatso Rinpoche
Prayers for Meditation
Wishfulfilling Jewel
Prayers for the Long Life of Venerable Geshe Kelsang Gyatso Rinpoche

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Retreat Fee $45 |  $8 per session | Free for Members

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