Quiet the Mind

with Kadam Amy Peng

In busy modern life, we have so many distractions. How does this affect us? Most people find that their mind constantly jumps from one thing to another, and that the noisy internal chatter never stops! By the end of the day, they feel tired and scattered. However, it doesn’t need to be like this…

In this retreat, you will learn how to quiet the mind using simple but profound meditations that will open you to a new inner world and allow you to  experience clarity and inner tranquility of the mind.

Saturday, October 1
10am – 10:45am
11am – 11:45am

Saturday, October 8
10am – 10:45am
11am – 11:45am

No experience necessary.  Everyone is welcome.

About the Teacher

Kadam Amy is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 15 years. With warmth and sincerity, Amy shows the joy of integrating Buddha’s teachings into daily life and is an inspiring example of modern Kadampa Buddhist practitioner.

 

 

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$15 non-members | $7 for members


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