Noontime Meditations

Uplift your mind and cultivate a feeling of inner peace with these guided meditation classes.

Tuesday, Thursday (online), Friday (online)
12:00 – 12:30pm

In each class:

  • guided meditation for relaxation
  • practical teaching on how we can use Buddha’s teachings to stay happy and positive no matter what challenges we are experiencing
  • guided meditation on the topic of the teaching

Meditations with Kadam Amy Peng
Tuesdays, 12:00 – 12:30pm 
Thursdays, 12:00-12:30pm  (online)
Fridays, 12:00-12:30pm (online)

Kadam Amy Peng is a disciple of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 15 years.   With warmth and sincerity, Kadam Amy shows us the joy of integrating Buddha’s teachings into daily life and is an inspiring example of a modern Kadampa Buddhist practitioner.


Noontime Meditation


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More info, please call 760-656-8117

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