De-Stress and Relax: Noontime Meditations

Wednesdays, 12pm – 12:30pm
Thursdays, 12pm – 12:30pm
with Kadam Amy Peng

If we want to stay peaceful, we need to have the ability to focus our mind.  Through training in meditation, you can improve the quality of your life by developing inner peace, compassion, and wisdom. 

Everyone is welcome.  No experience necessary.

About the Teacher

Kadam Amy Peng is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for 18 years.  With warmth and sincerity, Kadam Amy shows the joy of integrating Buddha’s teachings into daily life and is an inspiring example of modern Kadampa Buddhist practitioner.



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