Keeping a Postive Mind

Sundays, 10am-11:30am
with Kadam Amy Peng
In-Person only

Discover the practical timeless wisdom of Buddha’s teachings on how to keep a positive mind.  In this series, we will explore meditation tools such as mindfulness, alertness, and the practice of moral discipline which are essential in helping us maintain positive and happy minds in our daily life.  Everyone is welcome.  

Oct 2   Mindfulness and Alertness 

Oct 9   Motivation and Determination

Oct 16 Compassion and Wisdom

Oct 23 Confidence and Effort

Oct 30 Balance and Rest

About the Teacher

Kadam Amy is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 15 years. With warmth and sincerity, Amy shows the joy of integrating Buddha’s teachings into daily life and is an inspiring example of modern Kadampa Buddhist practitioner.

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