Thursday – Introduction to Meditation

7pm – 8pm with Kadam Amy 

If we want to stay peaceful, we need to have the ability to focus our mind.  Through training in meditation, you can improve the quality of your life by developing inner peace, compassion, and wisdom. 

Everyone is welcome.  No experience necessary.

About the Teacher

Kadam Amy is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for 18 years.With warmth and sincerity, Amy shows the joy of integrating Buddha’s teachings into daily life and is an inspiring example of modern Kadampa Buddhist practitioner.



Mike Racadio has been a student of Geshe Kelsang Gyatso Rinpoche’s for over 10 years.  He enjoys helping students discover practical ways to integrate Kadam Dharma into their daily lives.  He is well-loved for his gentle nature, compassionate heart and warm sense of humor.



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