Sunday Foundation Program: How to Understand the Mind

Sundays,  1:00pm – 3:15pm
with Resident Teacher Kadam Amy Peng

Click for Video – Benefits of Foundation Program

How to Understand the Mind by Geshe Kelsang Gyatso Rinpoche offers a deep insight into our mind and shows how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.

Through meditation, we learn to become spiritual scientists of the mind.  Learning what is the mind, the process of the mind and states of mind that produces happiness and unhappiness.

Our Foundation Program (FP) offers the opportunity to study the essential teachings of the Buddhist spiritual path by Venerable Geshe Kelsang Gyatso Rinpoche.

About the Teacher

Kadam Amy Peng is a disciple of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for 20 years.   With warmth and sincerity, Kadam Amy presents meditation and Buddhism in a practical, easy-to-understand way, very useful for modern people.   She shows us the joy of integrating Buddha’s teachings into daily life and is an inspiring example of a modern Kadampa Buddhist practitioner.

Register on PayPal $20 | For more info: email


Comments are closed.