Sunday – How to Understand the Mind

Sundays, 1pm – 3pm
February 12, 19
March 5, 19, 26
with Resident Teacher Amy Peng

How to Understand the Mind
by Geshe Kelsang Gyatso Rinpoche offers a deep insight into our mind and shows how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.

Through meditation, we learn to become spiritual scientists of the mind.  Learning what is the mind, the process of the mind and states of mind that produces happiness and unhappiness.

You can join on a drop-in basis or as part of Foundation Program.

Benefits of studying on Foundation Program ( FP ):
– To study systematically according to a specially designed program
– To connect with a supportive spiritual community
– To cultivate a good heart
– To develop our wisdom

Register on PayPal
$15 per class
Free for Foundation Program Members

Please register below


Kadam Amy Peng is a disciple of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 15 years.   With warmth and sincerity, Amy shows us the joy of integrating Buddha’s teachings into daily life and is an inspiring example of a modern Kadampa Buddhist practitioner.

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