Thursday Evenings 7-8:30pm Starting Nov 29: Understanding the Mind

Understanding the Mind: Key to Peace and Happiness
A New Series With Resident Teacher Amy Peng
Thursdays, 7-8:30pm

A new series based on Geshe Kelsang Gyatso Rinpoche’s extraordinary book, How to Understand the Mind. What is the mind? How does it work to cognize objects? Where do negative minds come from? How can we improve our concentration and other peaceful minds? What is an enlightened mind? We will answer these questions, and many more, all while learning to meditate in depth on the beautiful and blissful nature of our pure mind.

Nov 29   Why We Need to Understand the Mind

Dec 6      Introduction to the Mind

Dec 13   The Clarity of the Mind

Dec 20   Peaceful Mind, Peaceful Holiday

Registration Fee: 12
No charge to enrolled members

Current Thursday Evening Series 

 

When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. This feeling of contentment and well-being helps us to cope with the busyness and difficulties of daily life. We will naturally feel warm and well disposed towards other people, and our relationships with others will gradually improve.  

In this series, we will learn to cultivate inner peace and restore our mental clarity.  By integrating this peace of mind into all our life, we will experience the joyful and meaningful life the we long for.

 

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