Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. This engaging 4-weeks series will teach critical lessons about some of the habits of happy people that will enrich our life experience. We will explore meditations and ways of thinking that uplift the mind and help us maintain a light, joyful attitude whatever life throws our way.
Thursdays 7 – 8:30PM
Everyone is welcome. No previous experience necessary.
Class Fee $10