Becoming a Better Meditator: Teachings from Mirror of Dharma

We all want fewer problems and more joy in our life, training in meditation is the most direct and effective way to accomplish this, because happiness mainly depends on the mind.

During this course, our Resident Teacher Amy Peng, will give teachings based on Geshe Kelsang Gyatso Rinpoche’s latest book, Mirror of Dharma with Additions and share practical tips to improve our skills as a meditator.

Saturday, December 14
10:00am – 11:15am Session 1
11:45pm – 1:00pm Session 2
2:00pm – 3:30pm Session 3

$40 Full Event | $15 per session (please register on-line) | 760-656-8117
Everyone is welcome. No experience necessary.

 

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