Sunday Meditation: Live a Healthy Positive Life

New Series | Starting Feb 16 | Develop a pure and happy mind | Meditate on Advice from Atisha's Heart

Wednesday Wisdom: Morning Meditation Class

Cultivate inner peace and happiness at the start of the day

Healing Family Relationships: Meditation for Loving Kindness

Our weekly classes are enjoyable, easy to understand, and designed to help you react more positively to life’s challenges.

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