Saturdays 1:15 – 1:45pm & Sundays 9:00 – 9:30am ~ Meditation Classes

Two New Meditation classes. $5 per session, no preregistration needed.  Open to all who are interested in meditation from beginner to experienced.

 

Saturday Mid-Day Meditations 1:15-1:45 pm
with Kadampa Teacher Mike Racadio

Join us on Saturday afternoons for a deep dive into the peace of meditation. Meditation connects us to a deeper level of joy, naturally improves our concentration, accelerates our spiritual development, and opens us to a profound and life-changing view of reality.

September 2- Meditations on Change

September 9- Meditations on Accepting

September 16- Meditations on Love

September 23- Clarity of the Mind

September 30- Meditations on Relaxations

October 7- Meditations on Compassion

October 14- Meditations Inner Peace

Sunday Morning Meditations 9-9:30am
with Kadampa Teacher Mike Racadio

Join us on Sunday mornings for another deep dive into the peace of meditation. Meditation connects us to a deeper level of joy, naturally improves our concentration, accelerates our spiritual development, and opens us to a profound and life-changing view of reality.

September 3- Meditations on our Precious Human Life

September 10- Meditations on Love

September 17- Meditations on Self-Confidence

September 24- Healing Meditations

October 1-  Clarity of the Mind

October 8- Cooling the Heat of Anger

October 15- Meditations on Compassion

 

 

 

 

 

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