Tuesdays at 12 noon ~ Lunchtime Meditation ~ Join Us

Lunchtime Meditation
Tuesdays, 12:00 to 12:30 pm

‘When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. This feeling of contentment and well-being helps us to cope with the busyness and difficulties of daily life.’

Join us for 30 minutes of brief meditation instruction followed by guided meditation. The purpose of this class is to help people gain personal experience of inner peace through the practice of meditation, to overcome their daily problems, and to find real happiness in their hearts so they can be of benefit to those around them.

: $5. No charge for monthly members.  This class is suitable for people with entry level experience or experienced meditators.

No preregistration is required, all are welcome.


Fridays, 10am ~ Modern Buddhism ~ July 14 through August 11 – LAST CLASS WAS AUGUST 11

Fridays, July 14 through August 11,  10am – 11am
with Kadampa Teacher Mike Ricadio




Modern Buddhism

This series provides practical instruction on how to develop and maintain compassion and wisdom in daily life. We can transform our lives, improve our relationships with others and look behind appearances to see the way things really are. Through this exploration of teachings of Venerable Geshe Kelsang Gyatso Rinpoche’s book, Modern Buddhism, we can find lasting happiness and accomplish the real meaning of our human life.

7/14 – No Time to Waste!
7/21 – Real Inner Protection
7/28 – Developing Future Happiness
8/4 –
No Class
8/11- Increasing Contentment – LAST CLASS FOR FRIDAY MODERN BUDDHISM

Registration: No preregistration needed, just drop in. Each class is $10.. Free for Monthly Members.

Location: Dharmachakra Kadampa Buddhist Center, 923 Crossley Road, Palm Springs, CA 92264

Lunchtime Meditations

Mondays, 12pm – 1pm
with Kadampa Teacher Olga Duff

cathedral city library

Cathedral City Public Library

Cathedral City Public Library
33-520 Date Palm Drive
(in the Community Room)
Learn to meditate—or expand your meditation practice—with these free classes. Meditation has wonderful benefits for both body and mind, including greater feelings of calm, more positive energy, and increased peace of mind.

We believe that anyone can learn to meditate. The focus of these classes is learning how to meditate and taking time to practice. Everyone can benefit from the techniques they will learn in these one-hour classes. No previous experience is required (but experienced meditators are welcome too).